No more going to cycle class and thinking… ummm… did I just do anything?!

Photo credit: Full Psycle/Facebook

SoCal-based indoor cycling studio, Full Psycle is now open on Fitzhugh Avenue!

The Full Psycle workout, created by indoor cycling instructors PK Harmeling and Shelly Scott, is more than just a cardio and performance tracking workout. Full Psycle brings an epic full-body and full-mind experience designed to burn maximum calories while simultaneously strengthening the core and upper body.

It is based on three core pillars, which get equivalent treatment in a standard 45 minute ride: 1) Performance/racing – challenging you to improve upon past performance, 2) Choreography – moving to the beat of the music, 3) Upper body/weights – no more attending “full-body” cycling classes with 3 token minutes of weights, Full Psycle dedicates 1/3 of their rides to toning the upper body.

Real-time performance tracking…how fast you’re riding, how many calories you’re burning, and, in some classes, your rank among other psyclists across the country, provide a true quantitative measurement of your progress.

Get ready to take your workout to the next level. Full Psycle Dallas is located at 2650 N Fitzhugh Ave #120, Dallas, TX 75204, directly under the B&F Flats and next door to LDU Coffee.